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About Careers in Fitness

A career in fitness is very rewarding and there are many different job opportunities to explore. Here are some of the most popular fitness careers, many of which are entry-level.

Group Fitness Instructors teach a variety of exercise formats. You can specialize in just one or teach a variety of them to be more marketable.

Some of the formats you can teach are spin, step, yoga, pilates, cardio, and sculpt. Many instructors combine formats into a class such as cardio sculpt or yogalates. You can check this link right here now to know more about fitness.

Group Fitness Classes In Cicero and North Syracuse NY

To become an instructor you should get a group exercise certification, become CPR certified and take workshops that are specifically for instructors. A good way to get started is to shadow an instructor in a class and then start as a substitute teacher.

Aqua Instructors teach exercise in the water. There are also a variety of formats they can teach including water aerobics, tai chi in the water, and resistance training. Aqua instructors may use special props to be used in the water such as water weights made of Styrofoam.

Instructors can teach either in the water with the students or just stand outside the pool to demonstrate the exercises. If you want to teach water classes you can take special workshops that educate you on how to instruct these classes.

Personal Trainers work with people individually or in small groups. As a personal trainer, you will educate people about healthy eating and how to exercise. Trainers implement programs that give specific exercises to their clients that promote strength, increase aerobic capacity and aid in flexibility.

Trainers can get further education and work with special populations such as seniors or those who are rehabilitating from injury and illness. To become a personal trainer you should get a national certification and take workshops to learn a variety of exercises.